Thecaloriehack - SUBSTITUTE: Olive Oil OFF fry light olive oil spray ON You may not realise how much of an impact the oil you put in the pan can make. Try this
FRY LIGHT EXTRA VIRGIN OLIVE OIL COOKING SPRAY 190ML
Frylight Extra Virgin Olive Oil Cooking Spray 190ml | B&M
GIRL PWR Studios - OLIVE OIL VS FRY LIGHT SPRAY OIL 🫒 As you can see, 10ml of olive oil contains approx 82 calories where as fry light 1 calorie spray contains