Leadout Cycling - Why should you improve your FTP? Functional Threshold Power (FTP) measures your theoretical maximum average power expressed in watts (W) that you can sustain for a duration of one
![FTP watts/kg vs weekly training hours. FTP, functional threshold power. | Download Scientific Diagram FTP watts/kg vs weekly training hours. FTP, functional threshold power. | Download Scientific Diagram](https://www.researchgate.net/publication/328100705/figure/fig1/AS:678358199304194@1538744606802/FTP-watts-kg-vs-weekly-training-hours-FTP-functional-threshold-power_Q640.jpg)
FTP watts/kg vs weekly training hours. FTP, functional threshold power. | Download Scientific Diagram
![What is FTP? 7 key facts to learn about functional threshold power, a major training metric | road.cc What is FTP? 7 key facts to learn about functional threshold power, a major training metric | road.cc](https://cdn.road.cc/sites/default/files/styles/schema_org/public/ftp-test-1.jpg)